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Frozen Sea Food

Cod Fish Fillets 500g

Cod Fish Fillets 500g

3,050.00 PKR
3,050.00 PKR
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About the product

Enjoy the delicate taste and flaky texture of Cod Fish Fillets 500g, a premium seafood choice perfect for a variety of delicious meals. Known for its mild flavor and tender white flesh, cod is a versatile fish that appeals to both seafood lovers and those new to fish dishes. Carefully selected and frozen to preserve freshness, these fillets offer convenience without compromising on quality.

Cod fish is ideal for grilling, baking, pan-frying, steaming, or preparing classic fish and chips. Its light flavor pairs beautifully with herbs, spices, citrus, and a wide range of sauces, making it suitable for both simple family dinners and gourmet recipes. Rich in high-quality protein and naturally low in fat, cod is a wholesome addition to a balanced diet.

Whether you're creating healthy weeknight meals or impressive seafood dishes for guests, Cod Fish Fillets 500g provide a convenient and delicious option that delivers great taste, texture, and versatility in every serving.

Usage Image

Lemon Garlic Baked Cod


Ingredients


500g Cod Fish Fillets
2 tbsp olive oil
3 garlic cloves, minced
1 tbsp lemon juice
1 tsp lemon zest
1 tsp paprika
½ tsp black pepper
1 tsp salt
1 tbsp chopped fresh parsley
Lemon wedges for serving


Instructions


Preheat the oven to 200°C (400°F).
Pat the cod fillets dry with paper towels.
In a small bowl, mix olive oil, garlic, lemon juice, lemon zest, paprika, salt, and black pepper.
Place the fillets in a baking dish and brush the mixture evenly over the fish.
Bake for 12–15 minutes or until the fish flakes easily with a fork.
Remove from the oven and garnish with fresh parsley.
Serve immediately with lemon wedges.

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Frequently Asked Questions

How should I thaw Cod Fish Fillets?
For best results, thaw the fillets overnight in the refrigerator before cooking.
Can cod fish be grilled?
Yes, cod is excellent for grilling due to its firm texture and mild flavor.
How do I know when cod is fully cooked?
Cod is cooked when it becomes opaque and flakes easily with a fork.
Can I cook cod directly from frozen?
Yes, although thawing is recommended for even cooking and better texture. If cooking from frozen, increase the cooking time accordingly.
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