1 1

All

Frozen Sea Food

White Fish Fillets 1 Kg

White Fish Fillets 1 Kg

DETAILS

Prepare our skinless, boneless fillets with ease, knowing they are sourced sustainably and packed with protein and omega-3s. Ideal for versatile cooking, these fillets offer a nutritious and convenient option for a variety of dishes, ensuring both taste and health benefits in every meal.

3,200.00 PKR
3,200.00 PKR
Liquid error (snippets/price line 121): divided by 0% Off Sold out
View full details
About Image

About the product

Fresh ST White Fish Fillets 1kg offer a convenient and delicious way to enjoy premium-quality seafood at home. Carefully selected and expertly filleted, these boneless white fish fillets are individually frozen to lock in their natural freshness, delicate texture, and mild flavor. Their firm yet flaky texture makes them incredibly versatile, whether you're grilling, baking, pan-frying, or air-frying. Perfect for a wide range of recipes, they pair beautifully with herbs, spices, marinades, and sauces, making them suitable for both everyday family meals and special occasions. Naturally rich in high-quality protein and low in saturated fat, white fish is a wholesome choice for a balanced diet. The convenient 1kg pack ensures you always have a premium seafood option ready in your freezer. Whether served with vegetables, rice, pasta, or fresh salads, Fresh ST White Fish Fillets make it easy to prepare nutritious, restaurant-quality meals with minimal effort.

Usage Image

Lemon Garlic Pan-Seared White Fish


Serves: 4 | Prep: 10 mins | Cook: 15 mins


Ingredients


4 Fresh ST White Fish Fillets
2 tbsp olive oil
2 garlic cloves, minced
1 tbsp lemon juice
1 tsp paprika
½ tsp black pepper
Salt to taste
Chopped parsley
Lemon wedges, for serving
Method
Pat the fish fillets dry and season with salt, black pepper, and paprika.
Heat olive oil in a large pan over medium heat. Cook the fillets for 3–4 minutes per side until golden and flaky.
Add the garlic during the last minute of cooking, then stir in the lemon juice and spoon the sauce over the fish.
Garnish with chopped parsley and serve with steamed vegetables, mashed potatoes, or rice.

Tip: For extra flavor, marinate the fillets in lemon juice, garlic, and herbs for 20 minutes before cooking.

FAQ Image

Frequently Asked Questions

Are the fish fillets boneless?
Yes, Fresh ST White Fish Fillets are carefully prepared to be boneless for convenient cooking and serving.
Do I need to thaw the fillets before cooking?
For the best texture and even cooking, thaw the fillets in the refrigerator or under cold running water before use.
What cooking methods are suitable for these fillets?
They can be pan-fried, grilled, baked, air-fried, or steamed, making them suitable for a variety of recipes.
How should I store the fish fillets?
Keep the fillets frozen at -18°C or below. Once thawed, do not refreeze and consume within 24 hours if refrigerated.
Content will be populated by JavaScript
Content will be populated by JavaScript
Content will be populated by JavaScript

FRESHEN UP YOUR MENU

Discover the essence of freshness at Fresh Sreet. From farm-fresh produce to artisanal delights, we're your culinary partners. Explore our range now and savor the difference. Join us in making every meal a masterpiece!

Explore More